You should go for Yang Style Tai Ji due to your health problem. As for DVD... Please go and seek a proper Qualified Coach of Taiji. Do not (and never) do the self-coaching method coz it may coz serious side-effect if you didn't do it correctly.
Sunday, December 27, 2009
For a beginner what is the best Tai Chi DVD?
A good DVD which is authentic and would provide a work out which is progressive.. I have minimal arthritis in both hips and want to exercise daily at home to start.. Thank you very much..For a beginner what is the best Tai Chi DVD?
You should go for Yang Style Tai Ji due to your health problem. As for DVD... Please go and seek a proper Qualified Coach of Taiji. Do not (and never) do the self-coaching method coz it may coz serious side-effect if you didn't do it correctly.cream olive oil lubricants oil highlight videos
You should go for Yang Style Tai Ji due to your health problem. As for DVD... Please go and seek a proper Qualified Coach of Taiji. Do not (and never) do the self-coaching method coz it may coz serious side-effect if you didn't do it correctly.
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